

I Haven't Been Totally Honest With You...
I’ve been hiding something. It’s a BIG something that has completely shaken up my reality, tested my belief systems and thrown things...


Wahhh, Poor Me: Why It's O.K. To Feel Bad For Yourself
If you’ve never had a day of tears, a day of complaints or a day when you just felt petty damn sorry for yourself, then go cruise on over...


Entrepreneurs + Group-Coaching = LOVE
If you asked me a few years ago when I first started my business if I would offer group coaching, I probably would have said no. When I...


Your Dream Life May Not Be For Everyone (...and that's okay)
My purpose in life is to help others discover their passions and design lives around these passions. For some of my clients, this means...


Take A Stand
The first time I stood up for someone was when I was on the elementary school playground. A friend of mine was being teased for a reason...


Why I Drink Champagne & Refuse to Diet
I used to spend countless hours tracking the calories that I ate versus the calories that I burned. I used to spend two hours on an...


Passion Investigation 101
Last week on Happy Hour, we talked about creating exit plans for people who are simply not feelin’ their job anymore and people who are...


How to Stay Sane At a Job You Don't Like
Last week on the Happy Hour with Liv and Kelly, we talked about how to deal with a job that you hate. Maybe you don’t like your job...


Body Image and Little Girls
As a former teacher, babysitter and lifelong lover of interesting conversations with children, I gain a lot of insight from little people...


Worry Less, Live More: How to Live in the Moment
One intention that I set this year was to live in the moment. This year I decided that I really wanted to be present. I want to be...