Take A Stand
The first time I stood up for someone was when I was on the elementary school playground. A friend of mine was being teased for a reason...
Why I Drink Champagne & Refuse to Diet
I used to spend countless hours tracking the calories that I ate versus the calories that I burned. I used to spend two hours on an...
Passion Investigation 101
Last week on Happy Hour, we talked about creating exit plans for people who are simply not feelin’ their job anymore and people who are...
How to Stay Sane At a Job You Don't Like
Last week on the Happy Hour with Liv and Kelly, we talked about how to deal with a job that you hate. Maybe you don’t like your job...
Another Year Older and (Hopefully) WIser
So, it’s my birthday. For anyone that knows me well you are probably surprised that I am even acknowledging it, as I usually just hope...
Body Image and Little Girls
As a former teacher, babysitter and lifelong lover of interesting conversations with children, I gain a lot of insight from little people...
Worry Less, Live More: How to Live in the Moment
One intention that I set this year was to live in the moment. This year I decided that I really wanted to be present. I want to be...
Story Telling
We all have our stories, right? We tell our stories about who we are, where we come from and what we do. We tell our stories of how we...
Define Your Own Normal
Fuck “normal”. Honestly, what is normal? According to Merriam Webster’s online dictionary, normal is defined as “conforming to a...
Is it time for a new career? 5 Signs that the time is NOW
We all have an occasional “case of the Mondays”. We count down the days until Friday night and get that restless feeling on Sundays...
